[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"recipe:marokkaanse-kikkererwtenstoof-met-couscous-1af1":3},{"id":4,"slug":5,"title":6,"intro":7,"hero_image":8,"servings":9,"prep_minutes":10,"total_minutes":11,"difficulty":12,"visibility":13,"status":14,"derived_from":8,"source_name":8,"source_url":8,"rating_avg":8,"rating_count":15,"date_created":16,"date_updated":8,"recipe_ingredients":17,"steps":101,"tags":117,"reviews":146,"author":147},"05af7abf-eb71-4ea3-b466-b6aa6c67e903","marokkaanse-kikkererwtenstoof-met-couscous-1af1","Marokkaanse kikkererwtenstoof met couscous","Warm gekruide stoof met kikkererwten, courgette en rozijnen op luchtige couscous. Plantaardig en in een half uur op tafel.",null,4,15,45,"easy","public","active",0,"2026-09-21T18:37:50.629Z",[18,27,33,40,48,55,62,70,76,82,88,95],{"amount":19,"note":20,"sort":21,"ingredient":22,"unit":24},"400.00","uit blik, afgespoeld",1,{"name":23},"kikkererwten",{"name":25,"type":26},"g","weight",{"amount":19,"note":28,"sort":29,"ingredient":30,"unit":32},"uit blik",2,{"name":31},"tomatenblokjes",{"name":25,"type":26},{"amount":34,"note":35,"sort":36,"ingredient":37,"unit":39},"150.00","gesnipperd",3,{"name":38},"ui",{"name":25,"type":26},{"amount":41,"note":42,"sort":9,"ingredient":43,"unit":45},"2.00","fijngesneden",{"name":44},"knoflook",{"name":46,"type":47},"stuks","piece",{"amount":49,"note":50,"sort":51,"ingredient":52,"unit":54},"200.00","in plakjes",5,{"name":53},"wortel",{"name":25,"type":26},{"amount":56,"note":57,"sort":58,"ingredient":59,"unit":61},"300.00","in blokjes",6,{"name":60},"courgette",{"name":25,"type":26},{"amount":41,"note":63,"sort":64,"ingredient":65,"unit":67},"gemalen",7,{"name":66},"komijn",{"name":68,"type":69},"tl","volume",{"amount":71,"note":8,"sort":72,"ingredient":73,"unit":75},"1.00",8,{"name":74},"kaneel",{"name":68,"type":69},{"amount":77,"note":8,"sort":78,"ingredient":79,"unit":81},"50.00",9,{"name":80},"rozijn",{"name":25,"type":26},{"amount":83,"note":8,"sort":84,"ingredient":85,"unit":87},"250.00",10,{"name":86},"couscous",{"name":25,"type":26},{"amount":56,"note":89,"sort":90,"ingredient":91,"unit":93},"heet",11,{"name":92},"groentebouillon",{"name":94,"type":69},"ml",{"amount":41,"note":8,"sort":96,"ingredient":97,"unit":99},12,{"name":98},"olijfolie",{"name":100,"type":69},"el",[102,105,107,109,112,115],{"sort":21,"text":103,"timer_seconds":104},"Verhit de olijfolie in een stoofpan en fruit de ui en knoflook zacht.",240,{"sort":29,"text":106,"timer_seconds":8},"Voeg komijn en kaneel toe en bak een halve minuut mee. Voeg de wortel toe en bak nog twee minuten.",{"sort":36,"text":108,"timer_seconds":8},"Roer tomatenblokjes, kikkererwten, courgette en rozijnen erdoor. Voeg een scheut water toe als het te droog is en breng op smaak met zout.",{"sort":9,"text":110,"timer_seconds":111},"Laat met de deksel op de pan zachtjes stoven tot de wortel gaar is en de saus is ingedikt.",1500,{"sort":51,"text":113,"timer_seconds":114},"Doe de couscous in een kom, schenk de hete bouillon erover en dek af. Laat wellen en maak los met een vork.",300,{"sort":58,"text":116,"timer_seconds":8},"Serveer de stoof op de couscous, eventueel met een lepel yoghurt en verse munt.",[118,122,125,128,131,135,139,143],{"tag":119},{"name":120,"type":121},"notenvrij","diet",{"tag":123},{"name":124,"type":121},"veganistisch",{"tag":126},{"name":127,"type":121},"vegetarisch",{"tag":129},{"name":130,"type":121},"lactosevrij",{"tag":132},{"name":133,"type":134},"Marokkaans","cuisine",{"tag":136},{"name":137,"type":138},"peulvruchten","kind",{"tag":140},{"name":141,"type":142},"hoofdgerecht","course",{"tag":144},{"name":145,"type":138},"groente",[],{"id":148,"first_name":149,"last_name":150,"slug":8},"d3dbe60d-6d14-491c-8214-bc652ab88bc9","Admin","User"]